Why did you decide to come to the University of Missouri and major in nutrition and exercise physiology, with a focus in human physiology and translational sciences? What do you enjoy about the program itself? The field of study? Coming to Mizzou as a pre-med student, I knew I wanted a degree program that would provide me the core knowledge…
Nutrition and Exercise Physiology ⋅ Page 2
More Breakfast, Less Overeating
Science now supports what your mom said about meal skipping in the morning
Mom always told you to eat a good breakfast. Now there’s research proof from the University of Missouri that that teens who eat a healthy breakfast, particularly one rich in protein, can curb their appetite and prevent overeating later in the day. This could make breakfast a successful dietary strategy to help regulate food intake.