Food science ⋅ Page 1

As Heard on Insight: ’Tis the Season to Snack

Pair of protein researchers offer simple tips to avoid overeating during the holidays

Did you miss the first airing of the second installment of our new Insight series? LISTEN NOW to the program or to the extended version of the interview. Just as the holiday season comes around every year, so does the same dilemma: How to enjoy food with family and friends while still not packing on extra pounds from indulging in a…